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Internal vs. External Accountability: Why Both Matter for College Success
Internal vs. External Accountability: Why Both Matter for College Success 🎓 When it comes to academic success in college, we often...
Sarah Zeilstra
Mar 24 min read


Life Categories – One Way to Free Up Brain Space
What Are They, Why Do They Matter, and How Can They Increase Productivity? 🧠 I’ve always believed there’s only so much room "upstairs"...
Sarah Zeilstra
Feb 93 min read


5 Strategies to Break the Procrastination Habit
Procrastination: Why We Do It and How to Stop Procrastination is a struggle every college student knows too well. You tell yourself...
Sarah Zeilstra
Feb 23 min read


The Art of Self-Advocacy: A Guide for College Students
This week I've been thinking a lot about self-advocacy; a critical, yet often overlooked, skill in the college experience. For many...
Sarah Zeilstra
Jan 264 min read


Consume, Create & Share: A new framework to time block
A fresh way of looking at how we spend our time through the lens of consume, create and share.
Sarah Zeilstra
Jan 193 min read
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